Skin

Five Morning Rituals to Awaken Your Skin Without Makeup

In the morning, we all dream of stepping out with naturally radiant skin without relying on makeup. A few well-chosen steps can transform your complexion, revive its glow and awaken your skin even after a short night. Here are five easy rituals to embrace as soon as you wake up to reveal your natural beauty and leave makeup behind. 1. Gentle ...

Golden Skin, Hidden Risks: The Nutrition and Beauty Truths Behind Tanning

Just like sugar, the sun carries a double edge—it caresses the skin, then leaves its mark. In summer, tanning becomes a quiet ritual: pursued on beaches, flaunted on Instagram and sustained by a booming cosmetic and wellness market. But the glow we chase rests on a false promise—the belief that bronzed skin signals health and beauty. In truth, ...

Skin, Hair, Nails: Beauty Begins on Your Plate

Every day, the cosmetics industry promises us radiance, firmness, hydration and purity, with a heavy dose of high-tech molecules and luxurious packaging. Yet, more and more scientific studies are pointing to a fundamental truth: skin beauty begins in the gut. American dermatologist Whitney Bowe, in her book The Beauty of Dirty Skin, describes the ...