Skin

Golden Skin, Hidden Risks: The Nutrition and Beauty Truths Behind Tanning

Bélinda Ibrahim, 15/06 19:00 - Reading : 3 minute(s)

Tanning Health Skin Sun

Just like sugar, the sun carries a double edge—it caresses the skin, then leaves its mark. In summer, tanning becomes a quiet ritual: pursued on beaches, flaunted on Instagram and sustained by a booming cosmetic and wellness market. But the glow we chase rests on a false promise—the belief that bronzed skin signals health and beauty. In truth, ...

Skin, Hair, Nails: Beauty Begins on Your Plate

Bélinda Ibrahim, 01/06 18:30 - Reading : 4 minute(s)

Skin Beauty Nutrition Food

Every day, the cosmetics industry promises us radiance, firmness, hydration and purity, with a heavy dose of high-tech molecules and luxurious packaging. Yet, more and more scientific studies are pointing to a fundamental truth: skin beauty begins in the gut. American dermatologist Whitney Bowe, in her book The Beauty of Dirty Skin, describes the ...

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