Skin

Skin, Hair, Nails: Beauty Begins on Your Plate

Every day, the cosmetics industry promises us radiance, firmness, hydration and purity, with a heavy dose of high-tech molecules and luxurious packaging. Yet, more and more scientific studies are pointing to a fundamental truth: skin beauty begins in the gut. American dermatologist Whitney Bowe, in her book The Beauty of Dirty Skin, describes the ...