Detox

Detox: Miracle Cure or Marketing Illusion?

At the beginning of each year, following the indulgences of the holidays, or as summer approaches, the concept of “detox” resurfaces with renewed vigor. Celery juice, detoxifying herbal teas, crash diets and supplements with enticing names all promise a purified and lighter body, prepared to embrace the new season. The premise is simple and ...

Can the Brain Truly Reset After 72 Hours Without Screens?

In today's world, it seems impossible to imagine our daily lives without this digital companion. It wakes us in the morning, directs our paths, captures our memories, and keeps us constantly connected. The smartphone has become an indispensable part of our lives—but this technological symbiosis comes at a cost. Researchers in Germany have ...