mental health

Between Passion and Exhaustion – Understanding Burnout

Between work overload, constant pressure and lack of recognition, more and more employees are juggling multiple jobs and finding themselves drained. Overwork, fatigue and even severe exhaustion are becoming increasingly common, though they do not necessarily indicate burnout. But what exactly is burnout? What Is Burnout? Burnout, or professional ...

Anxiety Management in Lebanon: Benzodiazepine Usage During Crises

The ongoing crisis has profoundly impacted the mental health of the Lebanese population, with anxiety levels rising dramatically, reflecting a pervasive sense of fear and uncertainty. While many seek relief through various methods such as meditation, exercise, or alternative medicine, an increasing number are turning to quick fixes to manage their ...